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Could you give up alcohol for a month to raise funds for Bristol’s only adult hospice? Choose a day in January that suits you to begin your challenge. Fundraising really doesn’t get any easier, use these tactics to achieve fundraising success!

 Donate the money you would usually spend on wine, beer and spirits.

 At the pub, when your friends offer to buy a round, ask them to donate the cost of your pint.

 Ask your friends, family and colleagues to sponsor you.

You'll feel healthier and happier knowing that you're helping us to care for patients and families in the Bristol area this winter.